I am an LCSW and have experience working with every age group. I have a client centered approach , meeting people where they are , providing a judgement free zone that facilitates the changes that you want to make. My hope is to create an atmosphere of a partnership where you feel supported and accompanied through life’s challenges. To reach our therapeutic goals I use Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavioral Therapy, EMDR, and Internal Family Systems. I also have experience with trauma work as well as working with children/teens and their families.